Judul : best martial art for street fight
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best martial art for street fight
hey, guys. ando here. i just got an emailfrom steven. hey, steve. steven wants to know, “what is the best fist for fighting?â€great question. it can be confusing trying to figure out how to throw a real punch. that’sbecause there is so much conflicting information out there. you’ve got the guys who willtell you to turn your fist all the way over. then you’ve got the flat fist crowd. thethree-quarter crowd. vertical fist. you’ve
best martial art for street fight, got guys who will tell you to hit with yourbig knuckles, guys who will tell you to hit with your bottom knuckles. people who curlup their thumb underneath. some will put their thumb on top. some who use knuckles punches.how about ridge hands? sword hands? leopard fist? some guys will tell you that you shouldn’teven punch someone in the head because you’re
going to break your hand. you should onlyuse your palm heel. so, with all that information out there, how is anyone, beginner or advanced,supposed to have confidence in practicing their punching? well, today, let’s see ifi can help shed a little light on how to throw a real punch. when it comes to a real fight, the best fistis the one that hits the other guy and doesn’t hurt you. so, which fist does that? all ofthem. and none of them. cute, huh? look, here’s the thing… the best fist is the one thatfits. i’ll say that again. the best fist is the one that fits. here’s what i mean. take a look at my face. let’s pretend forsome demented reason, you wanted to punch
me right in my smug, fat-lipped face. you’renot the first one. take your fist and put it right up to the screen and imagine youwanted to punch me right on the point of my jaw. what does your fist look like? now moveit up. what if you wanted to punch me on the nose? what if you wanted to punch me in aneye? what about across my nose? what about the temple? what about the angle of my jaw?what about the hinge of my jaw? the corner of my eye? straight into my throat? the sideof my throat? even with just this one target area, lookhow many ways your hand can change its angle to fit the target better. what you don’twant to have happen is have a point of impact on one knuckle, leave a gap, so that whenyou’re following through, it tweaks your
wrist or breaks the bones in your hand. now, even if you decided, okay, i’m goingto use a flat fist right to the point of my chin, great. but what happens when i movemy head as we’re fighting? suddenly, all those angles change. what happens when you’reshuffling around and changing your position? again, all the angles change. so, there isno one all-purpose super fist that fits every single angle of your opponent. so, the bestfist is the one that fits. and that’s going to depend on two things. one, your positioning,and two, your targeting. so, how do you throw a real punch? how doyou know which punches to practice? easy. practice all of them. yeah. that’s why themartial arts take so long to master. you need
to make it your goal to hit any target fromany position. but bad news. you can’t learn how to do that punching in the air. you needto hit something solid. i don’t care if it’s pads, or bags, or boards, or people,hey… whatever you have access to. but you need to train your fists to make those lastsecond adjustments to hit the target well. even when you’re sparring, even if you’rewearing wraps and gloves, and you think you can get away with your one size fits all superpunch, i want you think about fitting, not hitting. that’s right. when you’re sparring,instead of thinking about hitting, think about fitting. here’s why. let’s say you land your super punch on theother guy. maybe it hurts him, maybe it doesn’t.
but if you hurt your hand because it was thewrong punch, you may not be able to continue the way you want to. on the other hand, ifyou land that super punch and it was the right fist at the right time, well, whether it hurthim or not, you’re still capable of continuing that fight. and you may have to. so, it’sworth the time to keep training hitting solid objects, different sizes, different shapes,static, on the move, so you’re picking out the fist that fits. hey. a little secret for you. you know allthose guys who tell you that you shouldn’t punch to the head in a real fight becauseyou’re going to break your hand? well, to be honest, i teach that same thing. but onlyto beginners. once you know what you’re
doing, you can absolutely punch to the headand your fist is going to be just fine. so, don’t let anybody tell you that you’repunching the wrong way. just make sure you’re doing the work and you’ll punch the rightway. steven, i hope that helped to clear thingsup just a little bit. for everyone else, if you dig what i’m laying down, don’t forgetto subscribe. click over to senseiando.com and get on my email list. until next time,go hit something, and keep fighting for a happy life.
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